Taipas Termal has just launched a new offering: Mindfulness and Emotional Management for Children.
For whom?
Children between the ages of 5 and 12 who want to put on their "Mind cloak" and learn to overcome daily challenges, transforming their emotions into allies in this struggle.
What is it and what is it used for?
This project aims to "learn to be," to feel and live in the "now," learning to be aware of what is happening around you and your emotions, accepting them without judgment or pressure.
What are the benefits?
- It promotes self-knowledge and self-awareness;
- Greater self-esteem and self-confidence;
- Improved emotional self-regulation;
- Greater capacity for attention/concentration;
- Better sleep quality;
- It promotes feelings of empathy, compassion, and acceptance;
- Better relationship with "the other";
- Physical and mental relaxation;
- Less stress and anxiety;
- It contributes to better academic results.
Limited spaces available: 5 children per group.
Schedule: 8 sessions (1x/week). Saturday mornings.
Normal Price: 120.00 EUR.
Promotional Price: 108.00 EUR! - Get a 10% discount on enrollment for the class starting June 17th!
First session on June 17th.
Session duration: 60 minutes
For more information, please contact: unidademental@taipastermal.com
