Taipas Termal will be hosting a meditation workshop on November 12th at 10:30 AM, led by our yoga instructor, Sandra Direito.
The following topics will be covered:
✅ What is Meditation?
✅ Levels of Consciousness;
✅ Before Meditation, Mindfulness!
✅ Conditioning;
✅ Results of practicing meditation;
✅ Some techniques to train your mind.
Participation/registration costs R$ 15.00 per person and you can do it directly at our counter or through the form below 👇👇👇
https://forms.gle/anZUy47z4STFj6os9
Come and learn the principles of meditation in this theoretical and practical class!
