Discover the Benefits of Water-Based Childbirth Preparation!
Taipas Termal invites all expectant mothers to participate in our exclusive workshop "Aquatic Experience in Pregnancy"! This event is designed to provide a first contact, in an aquatic environment, to prepare for childbirth in a unique and relaxing setting that brings numerous benefits to both mother and baby.
Objective: In this workshop, expectant mothers will have the opportunity to experience the comfort and benefits that an aquatic environment offers during pregnancy. We will explore, in a practical and engaging way, how water can be an ally in relieving physical discomfort and preparing for childbirth.
What to expect: During the workshop, led by Nurse Liliana Bastos, Specialist in Maternal and Obstetric Health (EEESMO), you will have your first contact with some techniques for:
- To improve pelvic mobility and flexibility;
- Raise awareness and practice breathing;
- Strengthen the bond with your baby;
- To relieve tension and aches common during pregnancy, such as lower back pain and swelling.
This workshop is ideal for those seeking an innovative and holistic approach to childbirth preparation, while also enjoying a moment of relaxation and self-care.
Register here: https://forms.gle/CG7fGFMHKt8jMnH16
Materials needed:
- Bath towel
- Swimsuit or bikini
- Cap
- Shower slippers
- Personal hygiene products
- Nose clip (optional)
- Swimming goggles (optional)
Sign up now and live this unique experience! For more information, please contact us through:
📩 termasespa@taipastermal.com
